Leg Pain and Foot Pain Causes

Leg and foot pain can originate from other chronic conditions such as lumbar back pain. The nerves that control muscle functions in the legs are located in the lower back, and that’s where symptoms of leg pain can instigate in some cases. Symptoms of leg pain caused by the lower back conditions can include numbness, tingling, shooting pain, or foot drop. Degeneration in our vertebral spine happens as we age, resulting in lost disc flexibility, and can cause pain to radiate down the leg during movement. Leg and foot pain can be symptoms of lumbar degenerative disc disease, along with…
Read More

Plantar Fasciitis Remedies and Exercises

Plantar fasciitis is a very common and uncomfortable condition of the foot, but there are plantar fasciitis home remedies that can help ease symptoms, including specific plantar fasciitis exercises. The condition is associated with repetitive strain from running, hiking, and sports like soccer. For some people, this type of injury is linked to occupation. For instance, if a person must stand for a long period of time on a hard surface, it could lead to plantar fasciitis. Dancers are also prone to this strain injury. Research shows that people who have flat feet or high arches are more likely to…
Read More

Plantar Fasciitis: Causes and Treatments

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain. Heel pain may be due to other causes, such as a stress fracture, tendonitis, nerve irritation, or arthritis. Because there are several potential causes, it is important to have heel pain properly evaluated and diagnosed. The most common cause of plantar fasciitis relates to faulty structure of the foot. For example, people who have problems with their arches, either overly flat feet or high-arched…
Read More

Foot Care for Diabetes

More than 8 million people in the U.S. suffer from chronic, or non-healing, wounds. While underlying causes of chronic wounds vary from patient to patient, they frequently occur in patients with diabetes, and often on the foot. Approximately one in four people with diabetes will develop a foot ulcer in his or her lifetime, potentially causing infection, disability or possible amputation. Foot ulcers may form for a number of reasons, among them poor circulation, an irritation, lack of feeling in the foot and foot deformities. When you have diabetes, proper foot care is very important. Poor foot care may lead…
Read More

Plantar Fasciitis: How to Deal with It

Plantar Fasciitis Treatment ranges from simple stretches to shock-wave therapy Connie Glen isn’t sure what she did exactly, but in February she started getting unexplained pain in her left heel — and seven months, several practitioners and about $2,000 later, it’s still not entirely healed, though she’s finally seeing some improvement. Glen has plantar fasciitis, a common foot injury that can make walking even short distances an ouch-inducing exercise and one that has derailed many a planned marathon among running enthusiasts. The condition occurs when the plantar fascia — a thick band of tissue that runs along the bottom of the foot from the heel bone to…
Read More