Plantar Fasciitis: Causes and Treatments

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain. Heel pain may be due to other causes, such as a stress fracture, tendonitis, nerve irritation, or arthritis. Because there are several potential causes, it is important to have heel pain properly evaluated and diagnosed. The most common cause of plantar fasciitis relates to faulty structure of the foot. For example, people who have problems with their arches, either overly flat feet or high-arched…
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Plantar Fasciitis: How to Deal with It

Plantar Fasciitis Treatment ranges from simple stretches to shock-wave therapy Connie Glen isn’t sure what she did exactly, but in February she started getting unexplained pain in her left heel — and seven months, several practitioners and about $2,000 later, it’s still not entirely healed, though she’s finally seeing some improvement. Glen has plantar fasciitis, a common foot injury that can make walking even short distances an ouch-inducing exercise and one that has derailed many a planned marathon among running enthusiasts. The condition occurs when the plantar fascia — a thick band of tissue that runs along the bottom of the foot from the heel bone to…
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