26 Sep 2023
By webadmin@macmdaz.com

Are Regenerative Therapies Effective?

Platelet Rich Plasma, Regenerative medicine, Therapies & Treatments, , ,
It’s an age-old question in medicine, is this safe? Is it effective? With the rise of regenerative medicine and stem cell therapies, people wonder if therapies such as Platelet Rich Plasma, Exosomes/Stem Cells, and Ozone Therapies are safe and effective for chronic pain conditions such as arthritis.   Platelet Rich Plasma and Stem Cell treatments can be effective regenerative therapies for arthritis and other conditions. Regenerative medicine is considered to be safe because most regenerative therapies use cells collected from the patient (platelet rich plasma, or stem cells from bone marrow or fat tissue), which minimizes adverse reactions. Or use…
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15 Jan 2019
By webadmin@macmdaz.com

Exercising with Arthritis

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, Therapies & Treatments, , ,
Exercising with arthritis can help reduce stiffness and improve joint mobility. High impact exercises can exacerbate the condition, so low impact gentle exercises Exercising with arthritis has been shown to help reduce pain symptoms. Arthritis can result in impaired coordination and poor posture, and it also affects balance. Exercising can help improve overall body functioning and can help improve reduce risk of falling. Exercising with arthritis has shown to be helpful in managing arthritis. Exercising with arthritis can help reduce stiffness and improve joint mobility. High impact exercises can exacerbate the condition, so low impact gentle exercises are best for…
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03 Dec 2018
By webadmin@macmdaz.com

Rheumatoid Arthritis vs Osteoarthritis

Chronic Pain Conditions, , , ,
Rheumatoid arthritis and osteoarthritis both cause joint pain and stiffness. They are both forms of arthritis but have different causes and treatments.There are over 100 types of arthritis and related diseases. Two of the most common types are rheumatoid arthritis (RA) and osteoarthritis (OA). OA is more common than RA. Both OA and RA involve inflammation in the joints, but the inflammation in RA is much greater. Until recently, healthcare professionals believed that inflammation was not present in OA. OA and RA share some symptoms. RA can affect multiple joints in a subtype called polyarticular arthritis, and it tends to affect the body symmetrically. OA usually affects a few joints…
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21 Nov 2018
By webadmin@macmdaz.com

Types of Arthritis That Cause SI Joint Pain

Chronic Pain Conditions, Nerve Pain, , , ,
Pain in your lower back can be caused by many things including muscle pain, soft tissue pain, or joint pain. The sacroiliac (SI) joints can also be a cause of lower back and arthritis pain. Similar to the knee, the SI joint contains cartilage which degenerates over time. Saroiliac pain can cause different forms of arthritis including: osteoarthritis, ankylosing spondylitis, psoriatic arthritis, and gout. When you feel pain in your lower back or hips, the pain can originate from muscles, soft tissues like tendons and ligaments, or joints. But it’s not just the joints of the spine or the large…
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15 Nov 2018
By webadmin@macmdaz.com

Fracture Risk and Spinal Osteoarthritis

Chronic Pain Conditions, Nerve Pain, Uncategorized, , ,
Many health factors can effect whether or not fractures are a risk in spinal osteoarthritis. Spinal osteoarthritis, osteoarthritis in general is more prevalent in women, is more common in women over 50; but can occur in men. OA related fractures in the spine may be an under-diagnosed result of spinal osteoarthritis. Fractures that do occur as a result of spinal OA can cause pain, changes in posture, and even limit independent function. Talking with your doctor about symptoms you experience related to osteoarthritis could help diagnose whether or not fractures are a risk. Spinal Osteoporosis and Fracture Risk Factors Due…
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08 Nov 2018
By webadmin@macmdaz.com

RA Hand Pain Hacks

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, ,
Pain caused by rheumatoid arthritis, or (RA) can make everyday tasks a challenge. And there are assistive devices out there that can help save joints and minimize excessive energy output. There are hacks that for these devices can be used differently to save you money and further joint pain. Let’s start with hacks to save your hands, fingers, and wrists and repurposing some tools you may already have around the house in new ways. Here are four tips for giving yourself a helping hand Use a kitchen sponge for stability. When handling a mixing bowl with a pinching gesture, place…
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10 Oct 2018
By webadmin@macmdaz.com

World Arthritis Day 6 Best Ways to Manage Arthritis

Chronic Pain Conditions, Chronic Pain News, Lifestyle Tips for Chronic Pain, , ,
Though you may already know that arthritis is a common condition, it may surprise you to know that arthritis impacts more than 50 million Americans, making it the number one cause of disability in the country, according to the Arthritis Foundation. Arthritis symptoms may come and go and can be mild, moderate or severe. Whether you’re newly diagnosed with arthritis or have been coping with the condition for years, here are a few tips to help you manage the pain of arthritis. Weight Management Maintaining a healthy weight is good for your general health and wellness and it also can improve your…
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08 Oct 2018
By webadmin@macmdaz.com

Turmeric and Curcumin for Arthritis

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, , , ,
Research suggests turmeric and its components can potentially alleviate arthritis inflammation and pain. Most people know turmeric as a powdered spice used to give foods flavor and color—it gives many curries their deep golden color. Derived from a plant in the ginger family, turmeric (Curcuma longa) contains a natural chemical compound called curcumin. Scientists have found curcumin has anti-inflammatory and antioxidant properties. Studies suggest curcumin may provide relief for some people with osteoarthritis, rheumatoid arthritis, and other inflammatory arthritic conditions. Curcumin Supplements Analysts estimate curcumin accounts for only about 3 to 5% of turmeric. Arthritis pain relief may require ingesting more curcumin than…
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28 Aug 2018
By webadmin@macmdaz.com

Diet Tips for Arthritis

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, ,
Sometimes the easiest way to improve your health with conditions like arthritis is by modifying lifestyle choices like diet and exercise. Arthritis causes pain and stiffness in joints and muscle,s which can stop people from doing every day tasks. No diets can cure arthritis, but by making small changes, like eating more fruits and vegetables, arthritis symptoms can be improved to manage pain. A Mediterranean diet has been known to help ease chronic pain associated with arthritis. The Mediterranean diet emphasizes: eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Replacing butter when cooking with healthy fats such…
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26 Mar 2018
By webadmin@macmdaz.com

Rheumatoid arthritis: Scorpion venom may help

Chronic Pain Conditions, Therapies & Treatments, , ,
The Indian red scorpion is one of the most dangerous scorpions in the world. Without treatment, a sting from this creature can kill a human in just 72 hours. But it's not all bad; a compound found in its venom could help to treat one of the most common and debilitating health conditions in the United States. In a new study, researchers have revealed how iberiotoxin, one of several compounds in the deadly venom of the Indian red scorpion, stopped the progression of rheumatoid arthritis in rat models of the disease. Study leader Dr. Christine Beeton, of the Baylor College of…
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