Improve Diabetes Health With These 7 Must-Dos
By Riva Greenberg, Special to Everyday Health Medically Reviewed by Kelly Kennedy, RD A passionate diabetes patient-expert shares small but powerful changes that can help people with diabetes lead a happier, healthier life. Each year, we spend upward of a dozen hours with our healthcare providers, leaving more than 8,700 hours that we must take care of our diabetes. The decisions we make every day, such as whether to follow a healthy diet, make time to be active, adhere to our medication schedule, implement lifestyle changes to improve our lab results, and maintain a positive attitude — can have a major impact on our…