19 Nov 2018
By webadmin@macmdaz.com

Gate Control Theory of Chronic Pain

Chronic Pain Conditions, Chronic Pain News, ,
In gate control theory, experiencing pain can be caused by a complex interaction of the central and peripheral nervous system and how they process pain signals. Pain is more complex than was previously understood, gate control theory of pain was created in the 1960s by Ronald Melzack and Patrick Wall. Gate control theory of pain states that non-painful signals closes the "gates" to painful signals, preventing pain sensation from traveling to the central nervous system. And it gives reason to believe there can be psychological factors that influence the experience of pain. Depending on the situation pain can be experienced differently…
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15 Nov 2018
By webadmin@macmdaz.com

Fracture Risk and Spinal Osteoarthritis

Chronic Pain Conditions, Nerve Pain, Uncategorized, , ,
Many health factors can effect whether or not fractures are a risk in spinal osteoarthritis. Spinal osteoarthritis, osteoarthritis in general is more prevalent in women, is more common in women over 50; but can occur in men. OA related fractures in the spine may be an under-diagnosed result of spinal osteoarthritis. Fractures that do occur as a result of spinal OA can cause pain, changes in posture, and even limit independent function. Talking with your doctor about symptoms you experience related to osteoarthritis could help diagnose whether or not fractures are a risk. Spinal Osteoporosis and Fracture Risk Factors Due…
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06 Nov 2018
By webadmin@macmdaz.com

Leg Pain and Foot Pain Causes

Chronic Pain Conditions, Nerve Pain, , , ,
Leg and foot pain can originate from other chronic conditions such as lumbar back pain. The nerves that control muscle functions in the legs are located in the lower back, and that’s where symptoms of leg pain can instigate in some cases. Symptoms of leg pain caused by the lower back conditions can include numbness, tingling, shooting pain, or foot drop. Degeneration in our vertebral spine happens as we age, resulting in lost disc flexibility, and can cause pain to radiate down the leg during movement. Leg and foot pain can be symptoms of lumbar degenerative disc disease, along with…
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29 Oct 2018
By webadmin@macmdaz.com

Chronic Pain and Insomnia

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, ,
Patients suffering from chronic pain often find their problems are compounded by insomnia and sleeping disorders. Among those with chronic pain, an estimated 50% to 80% have ongoing sleep difficulties. Back pain is the most common type of chronic pain problem, and is the most common medical disorder in industrialized societies. Back pain is also the chief cause of disability among those younger than 45. Not surprisingly, more than half of individuals with back pain frequently report significant interference with sleep. Research has demonstrated that disrupted sleep will, in turn, exacerbate chronic back pain. A lack of restorative sleep also hampers…
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25 Oct 2018
By webadmin@macmdaz.com

Carpal Tunnel vs. Cervical Radiculopathy

Chronic Pain Conditions, Peripheral Neuropathy, , ,
The carpal tunnel is a structure in the wrist that contains the tendons that control the fingers and then median nerve, which innervates the thumb and first two fingers. When the carpal tunnel is too small and/or inflammation occurs in the tendons that run through it, the median nerve becomes compressed, causing symptoms such as pain, numbness, and tingling in the wrist, hand, and fingers. Symptoms of Carpal Tunnel Syndrome Symptoms of carpal tunnel syndrome include, but are not limited to, the following: Tingling and numbness in palm, thumb, or first two fingers, especially during the night or in the…
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24 Oct 2018
By webadmin@macmdaz.com

How Does RA Affect the Body

Chronic Pain Conditions, ,
People feel the primary symptoms of rheumatoid arthritis in their joints. However, this condition can also affect many other parts of the body, including the eyes, lungs, and heart.Rheumatoid arthritis (RA) causes a person's immune system to mistakenly attack healthy tissue. When left untreated, RA can have wide-ranging effects. Along with the joints, RA can affect many of the body's organs, including the heart, eyes, and brain, as well as the skeleton. Medication for RA can also cause side effects across the body. In this article, we look at RA's diverse range of impacts. We also discuss the long-term effects of…
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23 Oct 2018
By webadmin@macmdaz.com

4 Steps to a Back-Friendly Diet

Lifestyle Tips for Chronic Pain, Therapies & Treatments, , ,
Diet can have a grand impact on your health, and a healthy diet can greatly improve symptoms of chronic pain. Back pain can see an improvement if a few changes are made. Not to say that you have to give up the occasional brownie or fully loaded nachos, because what would life be without them. But by staying hydrated, adding a bit more of a healthy balance to your diet, and keeping some nutritious habits in mind you can see a big difference in your spine's health. If you have back pain, skimping on good nutrition might be making things…
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22 Oct 2018
By webadmin@macmdaz.com

SI Joint Treatment Options

Chronic Pain Conditions, Therapies & Treatments, ,
Treatments for sacroiliac joint dysfunction (SI joint pain) typically focus on alleviating pain and restoring normal motion in the joint. Most cases of SI joint pain are effectively managed using non-surgical treatments. Initial treatments for sacroiliac joint pain typically include: Brief rest period. A rest period of 1 to 2 days may be advised. Resting for longer than a couple days is not recommended, as doing so may worsen stiffness and cause increased pain and generalized deconditioning. Applying ice or heat. Ice applied to the low back and pelvis can reduce inflammation and alleviate pain and discomfort. Heat applied around the joint…
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18 Oct 2018
By webadmin@macmdaz.com

Coping With Chronic Pain and Depression

Chronic Pain Conditions, Therapies & Treatments, , ,
Depression plays a significant role in chronic pain—taking just a few steps to get ahead of it can help patients appreciably by giving them more control over their personal situation. For some people, the stress and depression resulting from chronic pain can become consuming, and have the potential to significantly worsen and prolong the pain. Increased pain can, in turn, lead to increased stress and depression, creating a cycle of depression and pain that can be difficult to break. Chronic Pain is Unique Chronic pain is generally defined as any pain that continues more than 3 to 6 months. Please…
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16 Oct 2018
By webadmin@macmdaz.com

Plantar Fasciitis Remedies and Exercises

Chronic Pain Conditions, Therapies & Treatments, , ,
Plantar fasciitis is a very common and uncomfortable condition of the foot, but there are plantar fasciitis home remedies that can help ease symptoms, including specific plantar fasciitis exercises. The condition is associated with repetitive strain from running, hiking, and sports like soccer. For some people, this type of injury is linked to occupation. For instance, if a person must stand for a long period of time on a hard surface, it could lead to plantar fasciitis. Dancers are also prone to this strain injury. Research shows that people who have flat feet or high arches are more likely to…
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