Recreation Therapy Into Pain Management

Improving strength and flexibility does not have to be all work and no play. Learn how to get patients to pick up fun sports and hobbies. Especially sports and hobbies that also strengthen their core, lighten their mood, and reduce their pain. Deconditioning and immobility are 2 major affects of chronic pain. Therefore, it's important for physicians to encourage patients to participate in a sport or hobby, and have fun again. According to the American Therapeutic Recreation Association, recreation therapy is a treatment service. Recreation therapy is designed to restore, remediate, and rehabilitate a person’s level of functioning and independence…
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Heat Therapy for Chronic pain

Simple remedies are often the best Those remedies your mom tells you to try, you know the ones.“Put your foot up. Ice it. Use the heating pad.” Can often be the best at relieving lower back pain. Heat therapy is one of those mother approved pain relief therapies. Using heat therapy to relieve lower back pain *apply heat for no longer than 20 minutes at a time. (same goes for icing an injury) Some of the benefits of applying heat therapy to injuries: Blood flow stimulation. Heat dilates blood vessels. When dilated this increases the flow of blood carrying oxygen…
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5 Benefits Of Aquatic Therapy

The warm weather has arrived, and hot temperatures can be hard on your spine as well as your desire to exercise. If it’s 95 degrees and humid, you run the risk of dehydration, heat stroke, and other problems. So how can you strengthen your spine and avoid problems associated with high temps and humidity? Do what the kids do and head to the pool. The pool is a great place to take your workouts or physical therapy exercises. Here’s a look at five reasons why your back benefits from aquatic therapy. Benefits of Water Therapy For Your Back Your back…
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6 Back Care Reminders

As busy as we are, we often forget the fundamentals of taking good care of our backs. Get back to the basics of spine health with these 6 simple tips: Stay hydrated and practice good nutrition. Maintaining a healthy diet and staying well -hydrated will optimize blood flow and nutrition to your organs, joints, and spine. Blood transports nutrients and oxygen throughout the body, and it eliminates cellular waste. The discs in our backs are made mostly of water, so staying well hydrated will keep them healthier and more pliable. Ideally, try to drink 8 large glasses of water every day.…
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Light Therapy to Treat Neuropathic Pain

For someone with peripheral neuropathy, even the slightest touch can cause burning, stinging or shooting pain, usually in the hands or feet. The pain is caused when the peripheral nervous system is damaged by diabetes, shingles, chemotherapy or some other medical condition. About 8% of adults worldwide suffer from some form of neuropathy. Medications prescribed to dull the pain – such as opioids, anti-depressants or gabapentin (Neurontin) -- often prove to be ineffective, don’t last long or have unwanted side effects. Scientists in Italy have now discovered an experimental way to treat neuropathy that provides pain relief for weeks at…
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Rheumatoid arthritis: Scorpion venom may help

The Indian red scorpion is one of the most dangerous scorpions in the world. Without treatment, a sting from this creature can kill a human in just 72 hours. But it's not all bad; a compound found in its venom could help to treat one of the most common and debilitating health conditions in the United States. In a new study, researchers have revealed how iberiotoxin, one of several compounds in the deadly venom of the Indian red scorpion, stopped the progression of rheumatoid arthritis in rat models of the disease. Study leader Dr. Christine Beeton, of the Baylor College of…
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Algae molecule might put the brakes on arthritis

Arthritis is a degenerative disease that eats away at the joints and is rather difficult to treat, with a cure so far remaining out of reach. But research has now uncovered a new glimmer of hope, in the form of molecule taken from algae that, when modified, might just stop the degenerative effects in their tracks. According to Swiss research institute Empa, to varying extents, arthritis affects around 90 percent of people over the age of 65, making it the most widespread of joint diseases. The condition is characterized by the degradation of the cartilage in the joint, most typically…
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Can Weed and Snail Venom Replace Opioids?

In the wake of mounting overdoses and deaths from the opioids-addiction crisis sweeping across the U.S., drugmakers are racing to come up with safer painkillers. Companies are highly motivated to create alternatives to the $4 billion opioid market. The federal government is cracking down on lax prescriptions that contribute to many thousands of deaths a year and has started to block the sale of medications it considers unsafe. Drugs such as morphine, fentanyl, and oxycodone are such powerful analgesics because they so effectively block pain signals by acting directly on the brain. Since they work at such a fundamental level, these…
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Substance P: new chemical capable of controlling pain

Recently scientists have found a substance that activates pain along the central nervous system. This substance is also able to decrease pain in the peripheral nervous system. It was named Substance P. And may be the reason many pain management drugs appear to be successful amid laboratory tests. As well as unsatisfactory in real-life circumstances. The study was published in the journal Antioxidants and Redox Signaling, on June 15. Explaining how scientists from Hebei Medical University, and the University of Leeds came across Substance P. It is a peptide that promotes pain responses of different kinds through the nervous system. Substance…
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Tarantula toxin untangles pain pathways

A toxin isolated from the Togo starburst tarantula provides new insights into pain mechanisms and could lead to new treatments for irritable bowel syndrome. With their large, hairy bodies and long legs, tarantulas are an arachnophobe’s worst nightmare. For pain researchers, however, these outsized spiders are a dream come true: Their venom contains a cocktail of toxins, each of which activates pain-sensing nerve fibers in different ways, and researchers in the United States have now identified one such toxin that will help them to better understand pain, and could also lead to treatments for the chronic pain associated with irritable…
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