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Improving strength and flexibility does not have to be all work and no play. Learn how to get patients to pick up fun sports and hobbies. Especially sports and hobbies that also strengthen their core, lighten their mood, and reduce their pain. Deconditioning and immobility are 2 major affects of chronic pain. Therefore, it’s important […]
Simple remedies are often the best Those remedies your mom tells you to try, you know the ones.“Put your foot up. Ice it. Use the heating pad.” Can often be the best at relieving lower back pain. Heat therapy is one of those mother approved pain relief therapies. Using heat therapy to relieve lower back
The warm weather has arrived, and hot temperatures can be hard on your spine as well as your desire to exercise. If it’s 95 degrees and humid, you run the risk of dehydration, heat stroke, and other problems. So how can you strengthen your spine and avoid problems associated with high temps and humidity? Do
As busy as we are, we often forget the fundamentals of taking good care of our backs. Get back to the basics of spine health with these 6 simple tips: Stay hydrated and practice good nutrition. Maintaining a healthy diet and staying well -hydrated will optimize blood flow and nutrition to your organs, joints, and spine.
For someone with peripheral neuropathy, even the slightest touch can cause burning, stinging or shooting pain, usually in the hands or feet. The pain is caused when the peripheral nervous system is damaged by diabetes, shingles, chemotherapy or some other medical condition. About 8% of adults worldwide suffer from some form of neuropathy. Medications prescribed
The Indian red scorpion is one of the most dangerous scorpions in the world. Without treatment, a sting from this creature can kill a human in just 72 hours. But it’s not all bad; a compound found in its venom could help to treat one of the most common and debilitating health conditions in the
Arthritis is a degenerative disease that eats away at the joints and is rather difficult to treat, with a cure so far remaining out of reach. But research has now uncovered a new glimmer of hope, in the form of molecule taken from algae that, when modified, might just stop the degenerative effects in their
In the wake of mounting overdoses and deaths from the opioids-addiction crisis sweeping across the U.S., drugmakers are racing to come up with safer painkillers. Companies are highly motivated to create alternatives to the $4 billion opioid market. The federal government is cracking down on lax prescriptions that contribute to many thousands of deaths a
Recently scientists have found a substance that activates pain along the central nervous system. This substance is also able to decrease pain in the peripheral nervous system. It was named Substance P. And may be the reason many pain management drugs appear to be successful amid laboratory tests. As well as unsatisfactory in real-life circumstances. The
A toxin isolated from the Togo starburst tarantula provides new insights into pain mechanisms and could lead to new treatments for irritable bowel syndrome. With their large, hairy bodies and long legs, tarantulas are an arachnophobe’s worst nightmare. For pain researchers, however, these outsized spiders are a dream come true: Their venom contains a cocktail
