Vitamin B6 Boosts Your Mood and Your Nerves
Among vitamins, Vitamin B6 is one of the most essential vitamins for nerve health and is important for anyone suffering from painful nerve related health problems such as Neuropathy. What Are The Benefits of Vitamin B6? Vitamin B6 performs a variety of functions that are essential for your health. According to Dee Sandquist, MS, RD, CD, a spokesperson for the American Dietetic Association, “It is important for cardiovascular, digestive, immune, muscular, and nervous system function.” Of these many benefits, the most relevant for Neuropathy patients is vitamin B6’s positive affect on nerve health. Vitamin B6 boosts the health of nerves and is…