World Arthritis Day 6 Best Ways to Manage Arthritis
Though you may already know that arthritis is a common condition, it may surprise you to know that arthritis impacts more than 50 million Americans, making it the number one cause of disability in the country, according to the Arthritis Foundation. Arthritis symptoms may come and go and can be mild, moderate or severe. Whether you’re newly diagnosed with arthritis or have been coping with the condition for years, here are a few tips to help you manage the pain of arthritis. Weight Management Maintaining a healthy weight is good for your general health and wellness and it also can improve your…