arthritis

Exercising with Arthritis

Exercising with arthritis can help reduce stiffness and improve joint mobility. High impact exercises can exacerbate the condition, so low impact gentle exercises Arthritis can result in impaired coordination and poor posture, and it also affects balance. Exercising can help improve overall body functioning and can help improve reduce risk of falling. Exercising with arthritis

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain, Therapies & Treatments

Rheumatoid Arthritis vs Osteoarthritis

Rheumatoid arthritis and osteoarthritis both cause joint pain and stiffness. They are both forms of arthritis but have different causes and treatments. There are over 100 types of arthritis and related diseases. Two of the most common types are rheumatoid arthritis (RA) and osteoarthritis (OA). OA is more common than RA. Both OA and RA involve inflammation in the joints, but the inflammation in RA

Chronic Pain Conditions

Types of Arthritis That Cause SI Joint Pain

Pain in your lower back can be caused by many things including muscle pain, soft tissue pain, or joint pain. The sacroiliac (SI) joints can also be a cause of lower back and arthritis pain. Similar to the knee, the SI joint contains cartilage which degenerates over time. Saroiliac pain can cause different forms of

Chronic Pain Conditions, Nerve Pain

Fracture Risk and Spinal Osteoarthritis

Many health factors can effect whether or not fractures are a risk in spinal osteoarthritis. Spinal osteoarthritis, osteoarthritis in general is more prevalent in women, is more common in women over 50; but can occur in men. OA related fractures in the spine may be an under-diagnosed result of spinal osteoarthritis. Fractures that do occur

Chronic Pain Conditions, Nerve Pain, Uncategorized

RA Hand Pain Hacks

Pain caused by rheumatoid arthritis, or (RA) can make everyday tasks a challenge. And there are assistive devices out there that can help save joints and minimize excessive energy output. There are hacks that for these devices can be used differently to save you money and further joint pain. Let’s start with hacks to save

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain

Turmeric and Curcumin for Arthritis

Research suggests turmeric and its components can potentially alleviate arthritis inflammation and pain. Most people know turmeric as a powdered spice used to give foods flavor and color—it gives many curries their deep golden color. Derived from a plant in the ginger family, turmeric (Curcuma longa) contains a natural chemical compound called curcumin. Scientists have

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain

Diet Tips for Arthritis

Sometimes the easiest way to improve your health with conditions like arthritis is by modifying lifestyle choices like diet and exercise. Arthritis causes pain and stiffness in joints and muscle,s which can stop people from doing every day tasks. No diets can cure arthritis, but by making small changes, like eating more fruits and vegetables,

Chronic Pain Conditions, Lifestyle Tips for Chronic Pain
Scroll to Top