Regenerative Therapies for Osteoarthritis

Reactions to new materials or objects is eliminated with stem cell therapies as the patient’s own cells. Joint pain has become a growing problem with the extended life expectancy in the US. There are about 1 million joint replacement surgeries performed in the US annually. With that the number projecting to increase to nearly 4 million by 2030. Some people continue to live with arthritis, osteoarthritis, and other joint pain – some because of lack of treatment options or a fear of surgery as an option. Regenerative therapies for osteoarthritis While joint replacements have been an option for people suffering…
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Stem Cells The Next Frontier

From diabetes to spinal cord injuries, stem cells have the potential to treat diseases and ailments of all types. And the list continues to grow. Regenerative medicine has become a beneficial option for patients with back problems. Stem cells could be the next frontier in pain management Advances have enabled spinal surgeons to use stem cells to treat patients helping in the regeneration of degenerated discs, healing spinal cord injuries, and helping bone growth in spinal fusions – according to a study in the World Journal of Stem Cells. Regenerative cell injections are also a viable option for patients suffering…
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Nerve Pain Fighting Research

Phantom limb pain is the perception of pain or feeling a missing limb after amputation, and it relatively common. Currently it is unknown byresearchers if the effect initiates from the nervous system or is psychological. But research on regenerative targeted muscle reinnervation techniques could soon change how phantom limb pain is treated. Regenerative targeted muscle reinnervation is a new technique being used to treat phantom limb pain. A study from the Wexner Medical Center at Ohio State and the College of Medicine focuses on improving patient care by stopping phantom limb pain before it begins. Dr. Ian Valerio, who is…
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Piriformis Muscle Stretches

The piriformis muscle may not receive the same attention during workouts as glutes, abs, and biceps; but is one of the most important muscles for those with low back pain, including sciatica. stretching the piriformis muscle Its name means “pear shaped,” the piriformis is a band of muscle in the lower back, and the sciatic nerve runs all the way from the spine down through the legs and in some people runs through the piriformis. The piriformis has an important role in posture alignment. When it is tight or short, the piriformis can compress or irritate the sciatic nerve, which…
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Exercising with Arthritis

Exercising with arthritis can help reduce stiffness and improve joint mobility. High impact exercises can exacerbate the condition, so low impact gentle exercises Exercising with arthritis has been shown to help reduce pain symptoms. Arthritis can result in impaired coordination and poor posture, and it also affects balance. Exercising can help improve overall body functioning and can help improve reduce risk of falling. Exercising with arthritis has shown to be helpful in managing arthritis. Exercising with arthritis can help reduce stiffness and improve joint mobility. High impact exercises can exacerbate the condition, so low impact gentle exercises are best for…
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Degenerative Scoliosis Treatments

Degenerative scoliosis, also known as adult onset scoliosis, describes a side-to-side curvature of the spine caused by degeneration of the facet joints and intervertebral discs which are the moving parts of the spine. The main goal of treating degenerative scoliosis once it becomes symptomatic, is to reduce pain as well as any accompanying neurologic symptoms. Most treatments tend not to focus on correcting the curve because typically it is not the cause of pain. Most cases of degenerative scoliosis can be treated without surgery using self-care or assistance from a physician. Strength and Mobility for Scoliosis Increasing strength and mobility…
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Myofascial Pain What to Know

myofascial pain trigger points Skeletal muscles primarily function our way of moving by attaching to other muscles and joints. When those muscles get knotted up, like when you sleep on your neck wrong, or have a back spasm, trigger points develop causing the muscle to shorten and become dysfunctional. Myofasical trigger points prevent normal muscle function, not allowing the muscle to contract or relax as it should. These highly sensitive trigger points in the muscle can cause sensory, motor, and autonomic symptoms. When myofascial trigger points are not treated early, they can cause stress in the dysfunctional muscle fibers and…
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Computer Posture Can Lead to Back Pain

Bad Computer Posture Leads to Back Pain Poor computer posture can lead to neck and back pain. Long hours of staring into a computer screen (or even phone screen) can cause stiff neck or back pain. It’s a subconscious thing we do to get a closer look at our screens, and because we don’t know we’re doing it we don’t realize how bad our computer posture is or what it’s doing to our spines. (I keep correcting my posture as a type this) This head-forward computer posture compresses our neck leading to poor concentration, fatigue, headaches, and muscle tension in…
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Rotator Cuff Injuries

Should pain, stiffness, weakness, and loss of range of motion are all common symptoms of rotator cuff injuries. People with rotator cuff injuries sight pain, especially at night, as a symptom. Movement of the arm over the head, or reaching behind the back could cause pain as well. Patients report feeling the most stiffness in the injured shoulder when getting out of bed. Muscle weakness with lifting the arm, or holding it away from the body may be difficult. A rotator cuff injury may also result in loss of normal range of motion. Shoulders are complex joints that are capable…
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