Lower Back Pain

While older adults can experience pain related to any of the conditions that also affect younger adults, individuals over age 60 are more likely to suffer from pain related to degeneration of the joints in the spine. Two of the most common causes of lower back pain in older adults include osteoarthritis and spinal stenosis. Symptoms: Lower back pain and stiffness that is the most pronounced in the morning and in the evening Includes any combination of the below symptoms: Pain that interrupts sleep Pain that is most pronounced first thing in the morning and again toward the end of the day Localized…
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Neuroinflammation of Patients with Sciatica

A study by Massachusetts General Hospital (MGH) investigators has found, for the first time in humans, that patients with chronic sciatica - back pain that shoots down the leg - have evidence of inflammation in key areas of the nervous system. In their paper published in the May issue of the journal Pain, the research team reports finding that average levels of a marker of neuroinflammation were elevated in both the spinal cord and the nerve roots of patients with chronic sciatica. Additionally, the study showed an association between neuroinflammation and response to anti-inflammatory steroid injections, with levels of neuroinflammation differing…
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Sciatica: Hitting the right nerves 

Sciatica symptoms explain conditions around the sciatic nerve A lot of people have their lives badly affected by sciatica. Like most other conditions, you can deal with sciatica effectively with a well planned and structured exercises program. But before we go into details of specific sciatica exercises, it is first important to explain what sciatica is, as it is often misunderstood. Sciatica is a set of symptoms rather than a diagnosis in itself (meaning it does not explain the cause of the pain). Sciatica is a general term used to explain a set of symptoms around the sciatic nerve. Technically,…
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