Sciatica: Hitting the right nerves
Sciatica symptoms explain conditions around the sciatic nerve A lot of people have their lives badly affected by sciatica. Like most other conditions, you can deal with sciatica effectively with a well planned and structured exercises program. But before we go into details of specific sciatica exercises, it is first important to explain what sciatica is, as it is often misunderstood. Sciatica is a set of symptoms rather than a diagnosis in itself (meaning it does not explain the cause of the pain). Sciatica is a general term used to explain a set of symptoms around the sciatic nerve. Technically,…