Massage Therapy Benefits
Massage Therapy is one of the oldest healing arts; it has been practiced for thousands of years to promote relaxation and well-being. The benefits of massage are far-reaching, having proven beneficial for many chronic conditions including: low back pain, arthritis, fatigue, high blood pressure, diabetes, depression, and more. According to a 2007 American Massage Therapy Association survey, almost a quarter of all adult Americans had at least one massage in the previous year. More and more people recognize the health benefits of massage. They choose from among many massage styles to get relief from symptoms or to heal injuries, to help…